Much of my collegiate coursework was in athletic training and physical education. In 2007, I began studying corrective exercise and the Pilates Method with my mentor, Margy Verba. Since then, I completed a 450-hour Pilates Teacher Training, 500 hours of yoga training, extensive continuing education including the work of cutting-edge physical therapists, the methods of Anatomy in Motion (gait analysis and in-depth biomechanics), NeuroKinetic Therapy (neuromuscular testing), Immaculate Dissection (advanced 3d anatomy), fascia science, weight lifting and personal training through the National Academy of Sports Medicine. I've worked as a full-time instructor, studio owner, teacher trainer, strength coach, and movement specialist working with pain clients.